Tag Archives: running

Before and after you run

RUTLAND BITES  |  By STEVE PETERS With the Shiver Me Shamrocks St. Patty’s 5K Fun Run coming up this weekend it’s made me think a little about running. No, not…

The art of running: Local artist runs for the Chaffee

By JOANNA TEBBS YOUNG CIRCLES OF COMMUNITY Here’s the interesting thing about negativity: it grows when you focus on it. But good news: the same goes for positivity. Being positive…